Every figure shows its source. Where a source is missing, the number is a placeholder — and it is never written as fact.
Latest on this boardLoot table read from Blizzard’s Adventure Guide journal · 8 Oct 2026Every item read from Blizzard’s Item API — stats, effects, sockets — with who can use it · 9 Oct 2026

By GamGem ResearchLast updated 9 Oct 2026

Our drawing of the type: Plate belt. Not the in-game Girdle of Toxic Regret.
Our drawingPlate belt
Dropped item · should I take it?

Girdle of Toxic Regret — Waist drop, item level & who can use it

Epic Plate waist from The Coiled Altar in The Venomous Abyss: item level 289–344 by difficulty. 9 specs can use it — it carries Strength or Intellect, Crit · Mastery. Stats only — no effect to sim.

Hero 4/6 · Plate · Waist · Epic
Dropped on
Equipped ✎302
315HeroicUPGRADE
why?
Why? · VerdictBuilt from the item level you set (302) against this drop on Heroic (315), whether it has an effect, and whether your spec can use it. GamGem’s rule of thumb, not a sim: +6 or more is an upgrade, within ±5 a sidegrade, −6 or less a downgrade; any effect asks for a sim.

+13 item levels — an upgrade on item level alone.

Top keys: 8 specs wear it — most, 48% of Arms Warrior (n 340, #1 of 5 in waist), week of Oct 6–14. Every spec ›

Item level change302 → 315+13
Specs that can use itBlood Death Knight, Frost Death Knight +79Grows toHero 6/6321Nearest competitorForgotten Grotto Girdle305
Stats onlygame data
why?
Why? · EffectNo effect line from Blizzard’s item record. Its numbers are at the record’s preview item level (219), not the level it drops at.

No special effect — its stats are the whole item.

The Coiled Altar · The Venomous AbyssRaid boss · Boss lootRoute ›

What actually changes?

why?
Why? · StatsBlizzard’s item record prints stats at a preview level that differs between items, so the rows compare how each item SPLITS its secondary rating — the share of each stat — not the raw numbers.
StatDroppedComparedΔ pts
Critical Strike70%0%+70
Haste0%70%−70
Mastery30%0%+30
Versatility0%30%−30
PrimaryStrength / IntellectStrength / Intellect
Effectnonenone
Item level, same track315305

Shares of each item’s secondary rating, from Blizzard’s item records; the raw numbers sit at different preview levels, so they are not compared. Rows that move 20 points or more are lit.

How far can it grow?

why?
Why? · Upgrade trackItem level per rank is the gear page’s track table; every rank costs 20 Mistcrests of the item’s own track. A Mythic 344 drop is past the track and upgrades no further.
  1. Adven­turermax 282
  2. Vet­eranmax 295
  3. Cham­pionmax 308
  4. Heromax 321
  5. Mythmax 334
At 4/6: 315 item level
Out-levels 4 same-slot rivals: Forgotten Grotto Girdle, Autumn's Boon Belt, Girdle of Pestilent Purification….
No upgrade from where it dropped.

Sockets & extras

  • Socketsnone on this item0
  • Unique-equippedno limitno

What does it compete with?

why?
Why? · CompetitionThe season’s other items for the same slot, the same armour and a shared primary stat, at their item level on the same track as this drop. “Different job” means one has an effect and the other does not — our rule.
315 · dropped on Heroic

On the Hero track it out-levels 4 of its 4 same-slot rivals — none beats it on item level.

Which specs want it?

Plate · 9 of 40 specs can use it
why?
Why? · Spec demandCan use = the class wears this armour, has the weapon skill (each class’s Warcraft Wiki page) and the spec’s primary stat is on the item (Blizzard). Stat fit is OUR comparison of the item’s two biggest secondaries with a stat order a GamGem spec guide sources — not a guide’s pick.
SpecStat fit · our comparison · top keysGuide
Blood Death KnightStrong · Raid orderTop keys · 31% wear itOpen ›
Frost Death KnightPartial · Raid orderTop keys · 41% wear itOpen ›
Unholy Death KnightPartial · Raid orderTop keys · 44% wear itOpen ›
Holy PaladinStrong · Raid orderTop keys · under 2%Open ›
Protection PaladinPartial · Raid orderTop keys · 34% wear itOpen ›
Retribution PaladinPartial · Raid orderTop keys · 47% wear itOpen ›
Arms WarriorPartial · Raid orderTop keys · 48% wear itOpen ›
Fury WarriorPartial · Raid orderTop keys · 29% wear itOpen ›
Protection WarriorPartial · Raid orderTop keys · 26% wear itOpen ›

Can use it · game data · full BiS lists

Who can use it: 3 tanks · 1 healers · 5 damage

Another armour type · 31 specs: Demon Hunter · Druid · Evoker · Hunter · Mage · Monk · Priest · Rogue · Shaman · Warlock

Stat fit is our comparison of the item’s two biggest secondary stats with a stat order a GamGem spec guide sources (today: all 40 specs) — not a guide’s pick. The BiS links open each spec’s own page on Method and Wowhead. Every class and spec ›

Where to get it again?

why?
Why? · SourceBoss and instance from Blizzard’s Adventure Guide journal. No source publishes drop rates, so none is shown.
  • The Coiled AltarThe Venomous Abyss · Boss lootFight guide ›
  • The Venomous AbyssRaid · loot group 4 of 4Open ›
  • Weekly lockoutRaid Finder, Normal and Heroic bosses give loot once per difficulty each week; Mythic+ keys have no lockout.1 / week
  • Great VaultHeroic bosses · Myth 1/6318
Weekly-gatedGreat Vault optionBonus-roll targetShared table · 16 itemsDrop rate not published

Effort to target: once a week · 15 other items share its table

Also drops here · 15

Who wears it in top keys

8 of 40 specs · +16–23 keys, US+EU, week of Oct 6–14 (Blizzard API)

Share = of that spec’s top-key characters still in the spec when read, the part wearing this item in that slot (rings and trinkets: either slot). Counted by GamGem from Blizzard’s Mythic+ leaderboards and character profiles, 11,985 characters, read 2026-10-09. Top keys, not all players — what they wear, not a ranking of the item.

How sure is this?

why?
Why? · EvidenceEvery row says what kind of evidence it is. Simulations and logs are not attached — no source with terms we can show.
RowKindResultFromRead
Item recordgame data5 stats · 0 effect · 0 socketsBlizzard API2026-10-09
Item level by difficultysourced table289–344gear page sources2026-10-09
Who can use itgame data9 of 40 specsBlizzard API · Warcraft Wiki2026-10-09
Stat fitour comparison40 specs with a sourced orderGamGem2026-10-09
Simulationsimulatednot attached——
Logs (who equips it)observednot attached——

Where evidence disagrees

  • • It carries Strength or Intellect: one piece serves specs of 2 kinds, so they can want the same drop.
  • • The Great Vault pays 318 for Heroic bosses — more than the drop itself (315).

What else to look at?

Share with the group

Girdle of Toxic Regret315 Waist (Plate)UPGRADE302 → 315
Raid · HeroicStats only
The Coiled Altar · The Venomous Abyss · checked 2026-10-09
Girdle of Toxic Regret — 315 Waist (Plate)
UPGRADE: 302 → 315 · Heroic · Raid
Effect: none — stats only
Source: The Coiled Altar · The Venomous Abyss
Can use it: 9 of 40 specs
Checked 2026-10-09 · Blizzard API data · GamGem

Ask about this drop

Try: “is it an upgrade?” · “where does it drop?” · “who can use it?” · “item level on Mythic?”

Full item record

IDs, raw stats, effects, flavour text
Environment
Live 12.1 — the 12.1.5 PTR is not mixed in
Item ID
268259
Quality (base)
Epic
Type
Armor · Plate
Binding
Binds when picked up
Required level
90
Preview item level
219 (Blizzard’s record — not the drop level)
Stats at preview level
Intellect 48 · Strength 48 · Stamina 754 · Critical Strike 57 · Mastery 24
Armour
119
Sockets
0
Unique-equipped
no
◆ Blizzard — Game Data API: items, journal, specializations◆ Warcraft Wiki — Lockout◆ Warcraft Wiki — each class’s page◆ Blizzard — Curse of Ula’tek content update notes◆ Method — raid, Mythic+, Delve and Prey loot◆ Method — Great Vault item levels◆ Icy Veins — the raid’s final two bosses

Girdle of Toxic Regret — quick answers

Where does Girdle of Toxic Regret drop?

The Coiled Altar in The Venomous Abyss (Boss loot), in Midnight Season 2. No source publishes its drop rate.

What item level is Girdle of Toxic Regret?

Raid Finder 289 · Normal 302 · Heroic 315 · Mythic 344. Item levels are the season’s track table, by difficulty or key level.

Which specs can use Girdle of Toxic Regret?

9 of 40: Blood Death Knight, Frost Death Knight, Unholy Death Knight, Holy Paladin, Protection Paladin, Retribution Paladin, Arms Warrior, Fury Warrior, Protection Warrior.

Who uses Girdle of Toxic Regret in Mythic+?

8 of 40 specs wear it in top keys — Arms Warrior 48% (#1 in waist, n 340), Retribution Paladin 47% (#1 in waist, n 346), Unholy Death Knight 44% (#1 in waist, n 304), Frost Death Knight 41% (#1 in waist, n 313), Protection Paladin 34% (#1 in waist, n 326). +16–23 keys, US+EU, week of Oct 6–14 (Blizzard API); 11,985 characters read. A measurement of top keys, not a ranking of the item.

What does Girdle of Toxic Regret do?

No special effect — it is a waist with Strength or Intellect and Crit · Mastery.

What competes with Girdle of Toxic Regret?

4 items for the same slot: Forgotten Grotto Girdle, Autumn's Boon Belt, Girdle of Pestilent Purification, Sand-Scoured Greatbelt.

Sources & how we checked

We read Blizzard’s Item API for this item (ID 268259) on 2026-10-09 and took its boss from Blizzard’s Adventure Guide journal. Its item levels are the season’s track table, read for its boss’s loot group by difficulty. Who can use it joins each class’s armour and weapon skills (Warcraft Wiki) with each spec’s primary stat (Blizzard). Stat fit is our own comparison with a stat order a GamGem spec guide sources. Nothing here comes from a sim or from logs.

Midnight Season 2 · live patch 12.1 (the 12.1.5 PTR is not mixed in) · item data from Blizzard’s Game Data API, read 2026-10-09. Item levels are the season’s track table; spec fit is game data; stat fit is our own comparison. No player names, profiles or logos. Your item level, difficulty and spec are saved in this browser only.