Every figure shows its source. Where a source is missing, the number is a placeholder — and it is never written as fact.
Latest on this boardLoot table read from Blizzard’s Adventure Guide journal · 8 Oct 2026Every item read from Blizzard’s Item API — stats, effects, sockets — with who can use it · 9 Oct 2026

By GamGem ResearchLast updated 9 Oct 2026

Our drawing of the type: Plate belt. Not the in-game Forgotten Grotto Girdle.
Our drawingPlate belt
Dropped item · should I take it?

Forgotten Grotto Girdle — Waist drop, item level & who can use it

Epic Plate waist from Nymrissa Wavecaller in The Tidebound Grotto: item level 279–318 by difficulty. 9 specs can use it — it carries Strength or Intellect, Haste · Vers. Stats only — no effect to sim.

Hero 1/6 · Plate · Waist · Epic
Dropped on
Equipped ✎292
305HeroicUPGRADE
why?
Why? · VerdictBuilt from the item level you set (292) against this drop on Heroic (305), whether it has an effect, and whether your spec can use it. GamGem’s rule of thumb, not a sim: +6 or more is an upgrade, within ±5 a sidegrade, −6 or less a downgrade; any effect asks for a sim.

+13 item levels — an upgrade on item level alone.

Top keys: 3 specs wear it — most, 22% of Holy Paladin (n 336, #2 of 5 in waist), week of Oct 6–14. Every spec ›

Item level change292 → 305+13
Specs that can use itBlood Death Knight, Frost Death Knight +79Grows toHero 6/6321Nearest competitorGirdle of Toxic Regret315
Stats onlygame data
why?
Why? · EffectNo effect line from Blizzard’s item record. Its numbers are at the record’s preview item level (219), not the level it drops at.

No special effect — its stats are the whole item.

Nymrissa Wavecaller · The Tidebound GrottoLair boss · Nymrissa WavecallerRoute ›

What actually changes?

why?
Why? · StatsBlizzard’s item record prints stats at a preview level that differs between items, so the rows compare how each item SPLITS its secondary rating — the share of each stat — not the raw numbers.
StatDroppedComparedΔ pts
Critical Strike0%70%−70
Haste70%0%+70
Mastery0%30%−30
Versatility30%0%+30
PrimaryStrength / IntellectStrength / Intellect
Effectnonenone
Item level, same track305315

Shares of each item’s secondary rating, from Blizzard’s item records; the raw numbers sit at different preview levels, so they are not compared. Rows that move 20 points or more are lit.

How far can it grow?

why?
Why? · Upgrade trackItem level per rank is the gear page’s track table; every rank costs 20 Mistcrests of the item’s own track. A Mythic 344 drop is past the track and upgrades no further.
  1. Adven­turermax 282
  2. Vet­eranmax 295
  3. Cham­pionmax 308
  4. Heromax 321
  5. Mythmax 334
At 1/6: 305 item level
Out-levels none of its same-slot rivals yet.
No upgrade from where it dropped.

Sockets & extras

  • Socketsnone on this item0
  • Unique-equippedno limitno

What does it compete with?

why?
Why? · CompetitionThe season’s other items for the same slot, the same armour and a shared primary stat, at their item level on the same track as this drop. “Different job” means one has an effect and the other does not — our rule.
305 · dropped on Heroic

On the Hero track Girdle of Toxic Regret out-levels it (315 vs 305); it beats 0 of 4 rivals.

Which specs want it?

Plate · 9 of 40 specs can use it
why?
Why? · Spec demandCan use = the class wears this armour, has the weapon skill (each class’s Warcraft Wiki page) and the spec’s primary stat is on the item (Blizzard). Stat fit is OUR comparison of the item’s two biggest secondaries with a stat order a GamGem spec guide sources — not a guide’s pick.
SpecStat fit · our comparison · top keysGuide
Blood Death KnightStrong · Raid orderTop keys · 19% wear itOpen ›
Frost Death KnightPartial · Raid orderTop keys · under 2%Open ›
Unholy Death KnightPartial · Raid orderTop keys · under 2%Open ›
Holy PaladinPartial · Raid orderTop keys · 22% wear itOpen ›
Protection PaladinPartial · Raid orderTop keys · under 2%Open ›
Retribution PaladinPartial · Raid orderTop keys · under 2%Open ›
Arms WarriorPartial · Raid orderTop keys · under 2%Open ›
Fury WarriorPartial · Raid orderTop keys · under 2%Open ›
Protection WarriorStrong · Raid orderTop keys · 7% wear itOpen ›

Can use it · game data · full BiS lists

Who can use it: 3 tanks · 1 healers · 5 damage

Another armour type · 31 specs: Demon Hunter · Druid · Evoker · Hunter · Mage · Monk · Priest · Rogue · Shaman · Warlock

Stat fit is our comparison of the item’s two biggest secondary stats with a stat order a GamGem spec guide sources (today: all 40 specs) — not a guide’s pick. The BiS links open each spec’s own page on Method and Wowhead. Every class and spec ›

Where to get it again?

why?
Why? · SourceBoss and instance from Blizzard’s Adventure Guide journal. No source publishes drop rates, so none is shown.
  • Nymrissa WavecallerThe Tidebound Grotto · Nymrissa Wavecaller
  • The Tidebound GrottoLair · one boss
  • Weekly lockoutThe Lair locks once a week, and a Voidcore can be spent on it once a week.1 / week
Weekly-gatedBonus-roll targetShared table · 12 itemsDrop rate not published

Effort to target: once a week · 11 other items share its table

Also drops here · 11

Who wears it in top keys

3 of 40 specs · +16–23 keys, US+EU, week of Oct 6–14 (Blizzard API)

Share = of that spec’s top-key characters still in the spec when read, the part wearing this item in that slot (rings and trinkets: either slot). Counted by GamGem from Blizzard’s Mythic+ leaderboards and character profiles, 11,985 characters, read 2026-10-09. Top keys, not all players — what they wear, not a ranking of the item.

How sure is this?

why?
Why? · EvidenceEvery row says what kind of evidence it is. Simulations and logs are not attached — no source with terms we can show.
RowKindResultFromRead
Item recordgame data5 stats · 0 effect · 0 socketsBlizzard API2026-10-09
Item level by difficultysourced table279–318gear page sources2026-10-09
Who can use itgame data9 of 40 specsBlizzard API · Warcraft Wiki2026-10-09
Stat fitour comparison40 specs with a sourced orderGamGem2026-10-09
Simulationsimulatednot attached——
Logs (who equips it)observednot attached——

Where evidence disagrees

  • • It carries Strength or Intellect: one piece serves specs of 2 kinds, so they can want the same drop.

What else to look at?

Share with the group

Forgotten Grotto Girdle305 Waist (Plate)UPGRADE292 → 305
Raid · HeroicStats only
Nymrissa Wavecaller · The Tidebound Grotto · checked 2026-10-09
Forgotten Grotto Girdle — 305 Waist (Plate)
UPGRADE: 292 → 305 · Heroic · Raid
Effect: none — stats only
Source: Nymrissa Wavecaller · The Tidebound Grotto
Can use it: 9 of 40 specs
Checked 2026-10-09 · Blizzard API data · GamGem

Ask about this drop

Try: “is it an upgrade?” · “where does it drop?” · “who can use it?” · “item level on Mythic?”

Full item record

IDs, raw stats, effects, flavour text
Environment
Live 12.1 — the 12.1.5 PTR is not mixed in
Item ID
268244
Quality (base)
Epic
Type
Armor · Plate
Binding
Binds when picked up
Required level
90
Preview item level
219 (Blizzard’s record — not the drop level)
Stats at preview level
Intellect 48 · Strength 48 · Stamina 754 · Haste 57 · Versatility 24
Armour
119
Sockets
0
Unique-equipped
no
◆ Blizzard — Game Data API: items, journal, specializations◆ Warcraft Wiki — Lockout◆ Warcraft Wiki — each class’s page◆ Blizzard — Curse of Ula’tek pre-season details◆ Blizzard — Step into Lairs and face the foes inside◆ Method — raid, Mythic+, Delve and Prey loot

Nymrissa Wavecaller on video

Forgotten Grotto Girdle — quick answers

Where does Forgotten Grotto Girdle drop?

Nymrissa Wavecaller in The Tidebound Grotto (Nymrissa Wavecaller), in Midnight Season 2. No source publishes its drop rate.

What item level is Forgotten Grotto Girdle?

World 279 · Normal 292 · Heroic 305 · Mythic (15–25 players) 318. Item levels are the season’s track table, by difficulty or key level.

Which specs can use Forgotten Grotto Girdle?

9 of 40: Blood Death Knight, Frost Death Knight, Unholy Death Knight, Holy Paladin, Protection Paladin, Retribution Paladin, Arms Warrior, Fury Warrior, Protection Warrior.

Who uses Forgotten Grotto Girdle in Mythic+?

3 of 40 specs wear it in top keys — Holy Paladin 22% (#2 in waist, n 336), Blood Death Knight 19% (#2 in waist, n 335), Protection Warrior 7% (#5 in waist, n 310). +16–23 keys, US+EU, week of Oct 6–14 (Blizzard API); 11,985 characters read. A measurement of top keys, not a ranking of the item.

What does Forgotten Grotto Girdle do?

No special effect — it is a waist with Strength or Intellect and Haste · Vers.

What competes with Forgotten Grotto Girdle?

4 items for the same slot: Girdle of Toxic Regret, Autumn's Boon Belt, Girdle of Pestilent Purification, Sand-Scoured Greatbelt.

Sources & how we checked

We read Blizzard’s Item API for this item (ID 268244) on 2026-10-09 and took its boss from Blizzard’s Adventure Guide journal. Its item levels are the season’s track table, read for its source by difficulty. Who can use it joins each class’s armour and weapon skills (Warcraft Wiki) with each spec’s primary stat (Blizzard). Stat fit is our own comparison with a stat order a GamGem spec guide sources. Nothing here comes from a sim or from logs.

Midnight Season 2 · live patch 12.1 (the 12.1.5 PTR is not mixed in) · item data from Blizzard’s Game Data API, read 2026-10-09. Item levels are the season’s track table; spec fit is game data; stat fit is our own comparison. No player names, profiles or logos. Your item level, difficulty and spec are saved in this browser only.